New Year Green Smoothie



Description:
Here's a Healthy Start to Any Day - Remember Popeye the Sailor Man - I'm strong to the finish, 'cause I eats me Spinach, I'm Popeye the sailor man! (toot, toot)"

Ingredients:
2 cups of chopped kale and spinach
1 inch chopped fresh ginger
1/2 frozen banana chopped
Mixture of Fresh berries (strawberries, raspberries, blueberries, blackberries)
2 oranges (peeled and chopped up)
1/2 lime peeled and chopper
1/4 cup of coconut water
1/4 cup organic pumpkin
Slice of Pineapple

Directions:
Add all ingredients to the blender and blend well.
Often we prepare the top 4 items and freeze them so that it is easier to prepare in the morning.



Recipe Summary:
Comments:



Other recipes by Three Tree Point B&B:
Apple Pancakes
Sourdough Bread
Washington Sunshine Cereal
Whole Wheat Pumpkin Pancakes
Papaya
Sourdough French Toast
Spiced Pumpkin Waffles
Gingerbread Pancakes




Recipe Provided By:
Three Tree Point B&B
Seattle, WA

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