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Tropical Delight
Filed under: Special Diets, Special Diets - Low-Fat/Cal.
Ingredients: One large [32oz] vanilla non-fat or light & fit yogurt [80-110 calories per serving] One large [24 oz] non-fat cottage cheese [80 calories per serving] 1 can [20oz.] crushed pineapple in unsweetened pineapple juice-drain & add thus juice to your orange juice. 1 can [16oz.] mandarin oranges in light syrup-drain & throw away syrup Directions: Mix all four ingredients in a bowl & spoon back into the empty yogurt & cottage cheese containers. This will leave just enough to eat right away. You can sprinkle granola over top or crumble plain shredded wheat cereal on top. I eat this for breakfast almost everyday.  Recipe Summary: Yield: 12 servings Prep Time: 10 minutes Cook Time: none Comments: Other recipes by Prairieside Suites Luxury Bed and Breakfast: Egg Strata Zucchini Desert Crumble Greek Guacamole Neiman-marcus Cookies Tomato Pie Recipe Cranberry-chocolate Chip Biscotti Hot Chocolate By Prairieside Suites B&b | |
Recipe Provided By:
Prairieside Suites Luxury Bed and Breakfast Grand Rapids, MI Grand Rapids Bed and Breakfast Inns |