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Spicy Garbanzo
Filed under: Breakfast, Brunch, Soups & Stews.
Description: Spicy Garbanzo (Chickpeas) Ingredients: 2 tablespoons extra virgin olive oil 2 garlic cloves minced 1 medium onion chopped 1 teaspoon crushed red pepper 1 tomato chopped 2 tablespoon each of the following minced fresh parsley and basil ground cumin, allspice Two 15-ounce cans chickpeas, drained and rinsed Directions: In a large saucepan, heat the olive oil. Add garlic, onion and red pepper. Cook until onion is transparent. Add chopped tomatoes. Sauté for two minutes and add parsley, basil, cumin and allspice. Stir. Add chickpeas. Stir frequently to avoid sticking. Brown lightly, then add 2 tablespoon water. Lower flame, cover saucepan and cook for 10 minutes.  Recipe Summary: Yield: 6 Prep Time: 10 minutes Cook Time: 15 minutes Comments: | |
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