Museli Cereal



Description:
Adapted from a New Zealand Muesli at Riverview Terrace
This Recipe is Vegan, Gluten Free, Dairy Free, and Soy Free.
You will need 2 large mixing bowls and a large cookie sheet. Preheat Oven to 300-325

Ingredients:
In Bowl 1 combine & stir together:

1 Large bag of Old Fashioned Rolled Oats (2.2 Lbs, 11C, 35ozs.)
1 1/2 C Grape Seed Oil,
1/2 ts. salt
1/2 C Honey (warm it 30 Sec. in the microwave to make it easy to pour on & stir in to oats)

(Optional, if you want a more sticky cereal, like granola, add an additional 1/2 C real Maple Syrup)

In Bowl 2 combine & stir together:

1 C Almond Meal
1 1/2 C Flax Seed Meal
1 C Chia Seeds
1 C Sesame Seeds (ideally raw, but roasted are ok too)
1 C Raw Pumpkin (Pepita) Seeds
1 C Sliced Almonds
1 Tb. Cinnamon

Directions:
*Combine all ingredients together and spread on a large cookie sheet. Total baking time is about 30 minutes, but you want to take it out and stir every 10 minutes.

Once browned and toasted to your liking, remove, stir again, and let cool.

Meanwhile, mix together your fruit and nut additions. **Be sure the oat mix has cooled before adding the fruit, or it will get touch.

Chop/mix to desired texture mix of approx. 2C dried fruit: We use Apricots, Cranberries, & Blueberries. Also 1 1/2 C Dried, Unsweetened Coconut.

Optional to add 1/2-1 C raw nuts, the batch you had at HHI had Walnuts.

**Finally, mix all together and serve with fresh berries and bananas. We enjoy this most with Almond Coconut Milk, but it is also great with yogurt or your milk of choice. ENJOY!!! Any questions, email David: david@hornsbyhouseinn.com



Recipe Summary:
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Other recipes by Hornsby House Inn:
Blueberry French Toast Bake
Cheesy Grits




Recipe Provided By:
Hornsby House Inn
Yorktown, VA

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